Treatment Options

More About Treatment Options

These treatment options will be considered for your injury rehabilitation. There is no additional costs for these options. 

Stretch Training

• Static 

• Dynamic

• PNF

Strength Training

• Isometric 

• Eccentric

• Concentric

• De-loading Therapy

• Re-loading Therapy

Mobility Exercises

• Non-Weightbearing

• Partial Weightbearing

• Full Weightbearing

Individualised Rehabilitation

• Gym Based Rehabilitation

• Functional Rehabilitation

• Return to Sport/Fitness Programming

Pilates Mat-work Exercises

• Strength

• Stretch

• Stability

• Pre-Post Natal

Massage and Soft Tissue Therapy

• Relaxation Massage

• Sports Massage

• Instrument Assisted Soft Tissue Mobilisation

• Joint Mobilisation Movements

Other Treatment options

• Kinesiology Taping

• Postural Adjustment Training

• Acupuncture Therapy

• Activity Modification Programming